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fitness.realty Belt promotion! I can honestly say the last 9 months in karate has been exceptional. So many bumps and bruises and scrapes, but totally worth it. Big thank you…

fitness.realty big thank you!!! 28w

fitness.realty The playlist in my car has some of the most fun songs. I know you were singing along. #justagoodsong #sunroof #fun #singalong 28w

fitness.realty Good morning fellow Americans! Do great things today. #dogood #begood #doyourbest 28w

fitness.realty 30 day plank challenge starting now. Join us for this sweet kick off. I'm not gonna change any of my normal daily habits except this plank challenge. I won't…

fitness.realty This is the view outside our second story deck. I love it. #views #cleanair #lakeviews #northshore 28w

fitness.realty Well crap! Not parking in the garage. Who bought all that stuff? Yard sale at the new house, might need to. #newhouse #newproblems 28w

fitness.realty #feelinggood If you need good vibes. Hang out with me. 8018915305 28w

fitness.realty#karate #bobbylawrencekarate #sandy #koletontrainsmeWe have so much fun, and get a good workout. Honestly, wanna feel more fit...try a karate studio. Plus where else can you spar, hit things with sticks, and kick…

fitness.realty Do good, be good. Do the best you can! Love ya, let's have a wonderful day. #love#is#the#answer#greatday#dogood#begood#havefun#ifyaaintlivinyerdying24w